Weigh In record (no journal entry) for 22 November 2023
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55.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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989 kcal
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Fat: 42.15g | Prot: 82.14g | Carbs: 58.80g.
Breakfast: Eco Botanica Печенье с Бета-Каротином и Кусочками Кураги, Кофе (из Молотых Зерен). Dinner: Snaq Fabriq Coco Coconut, Ашан Томаты, Огурец (без Кожуры), Куриное Крыло (Кожа не Съедена). more...
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Gaining 1.3 kg a Week
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Kapelka86's Weight History
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