Weigh In record (no journal entry) for 19 April 2015
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110.9 kg
Lost so far: 0 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 53.80g | Prot: 40.93g | Carbs: 245.91g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Sugar, Coffee. Lunch: Smithfield Thick Cut Bacon, Bob Evans Grilled Cheese Sandwich, Coca-Cola Coca-Cola Classic (20 oz). Dinner: Great Value Garlic Bread, Spaghetti with Meat Sauce (Entree). Snacks/Other: Mountain Dew Mountain Dew (20 oz). more...
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Gaining 0.4 kg a Week
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Poorflick's Weight History
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