mountaintiger's Journal, 20 Nov 23

Monday morning weigh in. Going through last few weeks of Mondays. 111.8kg, 109.5kg 109.6kg, 108.0kg, 107.8kg now 106.7kg so looks like progression.. sort of.. over 5 weeks 5kg less..
106.7 kg Lost so far: 28.8 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.
Losing 6.3 kg a Week



     
 

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mountaintiger's Weight History


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