Weigh In record (no journal entry) for 20 November 2023
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66.2 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2023:
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1370 kcal
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Fat: 60.91g | Prot: 89.76g | Carbs: 113.08g.
Breakfast: Äpfel, Banane, Hüttenkäse. Lunch: Alnatura Rote Linsen Suppe, Crest Ziegenkäsetaler Natur. Snacks/Other: Kluth Walnusskerne, ESN Designer Bar Fudge Brownie. more...
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Gaining 5.6 kg a Week
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Anika0609's Weight History
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