Weigh In record (no journal entry) for 19 November 2023
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80.5 kg
Lost so far: 1.2 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2023:
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406 kcal
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Fat: 27.24g | Prot: 37.60g | Carbs: 0.00g.
Lunch: Chicken Wing Meat and Skin (Roasted, Cooked). more...
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Losing 0.6 kg a Week
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Paleo Judy's Weight History
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