El Titán Encadenado's Journal, 19 Nov 23

Ayunas.
81.2 kg Lost so far: 6.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2023:
2366 kcal Fat: 80.36g | Prot: 239.74g | Carbs: 164.54g.   Breakfast: Molto Choclo Amarillo, Pechuga de Pollo a la Plancha, Banana, Avena, Empanada de Carne, Papas a la Francesa, Milanesa de Pollo, Pechuga de Pollo a la Plancha, Banana, Huevo, Pechuga de Pollo a la Plancha. more...
367 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.7 kg a Week

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El Titán Encadenado's Weight History


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