Weigh In record (no journal entry) for 18 November 2023
|
57.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2023:
|
795 kcal
|
Fat: 28.20g | Prot: 88.12g | Carbs: 46.97g.
Breakfast: Сыр Моцарелла, Зеленая Линия Яичный Белок, Гречка Отварная. Dinner: Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами, Вкуснотеево Творог 0,5%, Жареная или Запеченная Куриная Грудка. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mrs.loseva's Weight History
|