Weigh In record (no journal entry) for 19 April 2015
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92.6 kg
Lost so far: 48.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 41.69g | Prot: 68.99g | Carbs: 186.82g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel. Lunch: Tossed Caesar Deluxe with Salmon Salad (Medium). Dinner: Muller Strawberry Rice. more...
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Gaining 1.9 kg a Week
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