Weigh In record (no journal entry) for 06 August 2011
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89.4 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 105.90g | Prot: 101.50g | Carbs: 21.53g.
Lunch: olive, cheese stick, in-n-out. Dinner: butter, pico de gallo, lime, steak. Snacks/Other: advantage peanut, diet coke, brie cheese. more...
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Losing 3.2 kg a Week
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Bird Fancier's Weight History
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