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Ayunas.
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81.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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2535 kcal
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Fat: 50.64g | Prot: 203.73g | Carbs: 303.50g.
Breakfast: Pechuga de Pollo a la Plancha, Pan Blanco, Pan Blanco, Pechuga de Pollo a la Plancha, Dos Hermanos Arroz, Cuquets Fideos Mostacholes, Huevo, Pechuga de Pollo a la Plancha. more...
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Losing 1.4 kg a Week
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El Titán Encadenado's Weight History
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