Weigh In record (no journal entry) for 17 November 2023
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69.5 kg
Lost so far: 0.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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1169 kcal
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Fat: 52.70g | Prot: 50.75g | Carbs: 119.86g.
Breakfast: Cantaloupe Melons , Coffee. Lunch: Horizon Organic American Cheese Singles, Duke's Mayonnaise, Land O' Frost Deli Shaved Oven Roasted Turkey, Nature's Own Butterbread. Dinner: Pilgrim's Pride Chicken Breast Tenderloins Fritter Style, Market Pantry Waffle Cut Fries. more...
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Gaining 1.3 kg a Week
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SabertoothLizzie's Weight History
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