Weigh In record (no journal entry) for 16 November 2023
|
61.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2023:
|
728 kcal
|
Fat: 17.16g | Prot: 31.77g | Carbs: 115.34g.
Breakfast: Matinal Queijo Fresco, Манго, Vigor Leite, Манго, Ячневая Каша на Воде, Банан, Мак, La Original Queso Cheddar, Замороженная Малина. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wangxue19's Weight History
|