Weigh In record (no journal entry) for 16 November 2023
|
65.0 kg
Lost so far: 8.0 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2023:
|
1833 kcal
|
Fat: 104.25g | Prot: 118.17g | Carbs: 105.47g.
Breakfast: Bangs Ingwer Shot, Sinnack Protein Brötchen, Kaufland Coeur de Lion Brie, Hüttenkäse. Lunch: Crest Ziegenkäsetaler Natur, Gemischter Salat mit Dressing, Chicken Nuggets, McDonald's McCrispy. Dinner: Hengstenberg Knax Knackig und Würzig, Ei, Hofburger Gratinkäse der Leichte. Snacks/Other: ESN Designer Bar Fudge Brownie, Walnüsse. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anika0609's Weight History
|