Pho3nix2018's Journal, 15 Nov 23

Don't know what happened there 😭
65.8 kg Lost so far: 8.3 kg.    Still to go: 5.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2023:
318 kcal Fat: 6.55g | Prot: 29.02g | Carbs: 32.12g.   Lunch: Asda Topside of Beef, Tesco Cooked Beetroot, Tesco Salad Tomatoes, Asda Mixed Leaf Salad. Dinner: Baxters Red Cabbage, Asda British Roast Pork, Tesco Closed Cup Mushrooms, Tesco Salad Tomatoes, Asda Mixed Leaf Salad. Snacks/Other: Schar White Ciabatta Rolls, Asda Tuna Mayo Paste. more...
Gaining 0.7 kg a Week

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Pho3nix2018's Weight History


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