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So, Dad passed away in March and it all went a bit bumpy, but picked up with the running again, which always slows down my weight loss - body shape still changes though. fasting too but carefully with lots of green veg, love sprouts! Feel like I'm back in the game. 60kg, here we go!
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84 kg
Lost so far: 23.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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Losing 0.1 kg a Week
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