Weigh In record (no journal entry) for 15 November 2023
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64.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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1793 kcal
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Fat: 110.95g | Prot: 121.28g | Carbs: 77.89g.
Breakfast: Cœur de Lion Camembert, Sinnack Protein Brötchen, Walnüsse, Hüttenkäse. Lunch: Bratwurst, Möhreneintopf. Dinner: Frikadelle. Snacks/Other: Mandeln, ESN Designer Bar Fudge Brownie. more...
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Gaining 1.4 kg a Week
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Anika0609's Weight History
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