Weigh In record (no journal entry) for 17 April 2015
|
60.2 kg
Lost so far: 1.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1288 kcal
|
Fat: 23.96g | Prot: 36.51g | Carbs: 69.05g.
Breakfast: Pepperidge Farm Light Style Soft Wheat Bread, Kraft Singles Fat Free American Cheese Slices, Coffee with Milk. Lunch: Great Value French Fries, Cucumber Salad with Oil and Vinegar, Morey's Marinated Wild Pacific Mahi Mahi, Rose Wine, Bloody Mary. Dinner: Sweet Red Peppers (Chopped, Frozen), Baby Carrots, Celery. Snacks/Other: Pinot Noir Wine, Cavit Pinot Noir, Cavit Pinot Noir, Sauvignon Blanc Wine, Nabisco Brown Rice Triscuit. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dlgraves's Weight History
|