Weigh In record (no journal entry) for 12 November 2023
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65.0 kg
Lost so far: 8.0 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2023:
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953 kcal
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Fat: 48.87g | Prot: 65.99g | Carbs: 57.23g.
Breakfast: Le Rustique Camembert, Sinnack Protein Brötchen, Hüttenkäse. Lunch: REWE Bäcker Brötchen , Bratwurst. more...
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Gaining 3.5 kg a Week
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Anika0609's Weight History
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