Weigh In record (no journal entry) for 14 November 2023
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64.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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1618 kcal
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Fat: 66.66g | Prot: 113.99g | Carbs: 135.05g.
Breakfast: Hüttenkäse, Sinnack Protein Brötchen, Cœur de Lion Camembert. Lunch: Döner Kebab. Dinner: Erasco Weiße Bohnen-Eintopf. Snacks/Other: Walnüsse, Erdnüsse, ESN Designer Bar Fudge Brownie. more...
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Losing 1.8 kg a Week
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Anika0609's Weight History
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