Weigh In record (no journal entry) for 17 April 2015
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79.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 95.93g | Prot: 92.70g | Carbs: 37.29g.
Breakfast: Tuna in Oil (Canned), Fried Egg with Fat, Tea with Milk. Lunch: Chicken Wing Meat and Skin (Battered, Fried, Cooked). Dinner: Fried Egg, Sliced Ham (Regular, Approx. 11% Fat). Snacks/Other: Heavy Cream, Coffee with Milk. more...
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Losing 2.4 kg a Week
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Sushant1105's Weight History
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