Weigh In record (no journal entry) for 13 November 2023
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89.7 kg
Lost so far: 18.9 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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322 kcal
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Fat: 5.76g | Prot: 32.13g | Carbs: 38.60g.
Lunch: McCain Batata Pré-Frita Congelada, Vagem Cozida, Cenouras, Qualitá Carne Moída de Patinho, Hortifruti Repolho Branco Cru, Hortifruti Cebola Crua, In Natura Tomate. Dinner: Seara Lombo Suíno , Abóbora Moranga, Hortifruti Repolho Branco Cru, Subway Tomate, Costa Sul Kani Kama. Snacks/Other: Hortifruti Morango. more...
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Losing 1.4 kg a Week
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Kaycristini's Weight History
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