Weigh In record (no journal entry) for 06 November 2023
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83 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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1322 kcal
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Fat: 79.50g | Prot: 63.49g | Carbs: 85.68g.
Breakfast: Coffee with Semi-Skimmed Milk, Semi-Skimmed Milk, Morrisons Mega Maple & Pecan Clusters. Lunch: Hellmann's Mayonnaise, Radish, Pink Salmon (Drained Solids, Canned) , Tilda Lime & Coriander Basmati Rice. Dinner: Mayonnaise , Tesco Baby Leaf Salad, Radish, Muller Rice Original, Tesco Medium Avocado, Tesco Smoked Bacon Rashers. more...
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2296 kcal
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Exercise:
Housework - 2 hours, Resting - 15 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Tracey123sugars's Weight History
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