Weigh In record (no journal entry) for 17 April 2015
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92.7 kg
Lost so far: 47.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 40.26g | Prot: 77.74g | Carbs: 204.76g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel. Lunch: Tossed Caesar Deluxe with Salmon Salad (Medium). Dinner: New York Bagel Cinnamon & Raisin Bagel. more...
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Losing 0.7 kg a Week
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