Weigh In record (no journal entry) for 07 November 2023
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114.9 kg
Lost so far: 3.4 kg.
Still to go: 46.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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2103 kcal
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Fat: 105.67g | Prot: 126.94g | Carbs: 158.60g.
Breakfast: Fairlife Whole Ultra-Filtered Milk, Egg (Whole) , Bananas . Lunch: Bakery Fresh Blueberry Loaf Cake, Breakfast Burrito. Dinner: Butter , Potatoes (Drained Solids, Canned) , American Value Green Beans (Canned), Skinless Chicken Breast. more...
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Gaining 0.4 kg a Week
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CarrieFo5's Weight History
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