|
Ayunas.
|
80.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2023:
|
2142 kcal
|
Fat: 63.61g | Prot: 188.96g | Carbs: 195.21g.
Breakfast: Empanada de Carne, Pastel de Carne, Pechuga de Pollo a la Plancha, Banana, SanCor Queso Cremoso Sancor, Galletas de Mantequilla, Pan Blanco, Pechuga de Pollo a la Plancha, Huevo, Cuquets Fideos Mostacholes. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
El Titán Encadenado's Weight History
|