Weigh In record (no journal entry) for 10 November 2023
|
90.7 kg
Lost so far: 17.9 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2023:
|
626 kcal
|
Fat: 25.56g | Prot: 46.33g | Carbs: 52.25g.
Lunch: Filé de Peixe Empanado, McCain Batata Pré-Frita Congelada, Contra-filé, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Sadia Frango em Cubos, Zinho Pão de Alho (25g), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Cacau Show Bombom de Chocolate Ao Leite com Recheio de Trufa de Chocolate Ao Leite, Hortifruti Morango. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kaycristini's Weight History
|