|
Reminding myself how much weight fluctuates day to day.
|
84.3 kg
Lost so far: 21.3 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2023:
|
1402 kcal
|
Fat: 46.11g | Prot: 51.29g | Carbs: 199.54g.
Breakfast: Kozy Shack Creme Caramel Flan, Freddy's Frozen Custard Fries (Regular). Lunch: Jack in The Box Tacos, Regular (2 Tacos). Dinner: Beef Goulash with Noodles. Snacks/Other: Country Time Lemonade, Sara Lee Honey Wheat Bread, Cinnamon , Sugar, Tootsie Roll Tootsie Roll (Midgees), Country Time Lemonade. more...
|
Losing 4.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Poorflick's Weight History
|