El Titán Encadenado's Journal, 10 Nov 23

Ayunas.
81.7 kg Lost so far: 6.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2023:
2383 kcal Fat: 49.00g | Prot: 212.02g | Carbs: 260.49g.   Breakfast: Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Dos Hermanos Arroz, Pechuga de Pollo a la Plancha, Huevo, Cuquets Fideos Mostacholes. more...
Losing 3.5 kg a Week



     
 

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El Titán Encadenado's Weight History


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