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Brilliant! I'm happy with that!
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99.6 kg
Lost so far: 18.4 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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1439 kcal
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Fat: 57.32g | Prot: 80.59g | Carbs: 141.38g.
Lunch: Aldi Large Free Range Eggs, Dairylea Lunchables Ham N Cheese. Dinner: Bramwells Lighter Than Light Mayonnaise, Tesco Cucumber, McCain Lighter Chips, Tesco Wholemeal Pitta , Chicken Skewers. Snacks/Other: Tesco Seedless Green Grapes, McCoy's Salt & Vinegar Crisps, Tesco Cucumber, Dairylea Lunchables Ham N Cheese. more...
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Losing 2.4 kg a Week
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