Weigh In record (no journal entry) for 04 August 2011
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89.8 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 97.85g | Prot: 93.78g | Carbs: 23.95g.
Lunch: chicken, diet soda, soy sauce, apple cider vinegar, olive oil, cucumber, tomato, onion. Dinner: cheese, hot dog. Snacks/Other: coconut oil, spicy pork rind, advantage peanut. more...
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Gaining 3.2 kg a Week
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Bird Fancier's Weight History
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