Weigh In record (no journal entry) for 15 April 2015
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60.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2187 kcal
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Fat: 60.76g | Prot: 73.44g | Carbs: 349.57g.
Breakfast: Jabłko, Biedronka Oporanku Kawa Zbożowa + Łyż. Cukru, Zielona Herbata, Bakoma Jogurt Fruvita Biedronka Brzoskwinia-Marakuja, Biedronka Bułka Grahamka Kwadrat. Lunch: Biedronka Jogurt Naturalny Tola, Zielona Herbata, Biedronka Bułka Grahamka Kwadrat, Jabłko. Dinner: Zupa Pomidorowa. Snacks/Other: Mister Choc Caramel & Biscuit, Polomarket Ser Żółty Morski, Krakus Kiełbasa Żywiecka, Chleb Biały, Bułka Kajzerka. more...
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2151 kcal
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Exercise:
Football (soccer) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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dreamer1897's Weight History
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