Weigh In record (no journal entry) for 08 November 2023
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53.4 kg
Lost so far: 8.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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232 kcal
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Fat: 9.45g | Prot: 11.55g | Carbs: 23.25g.
Breakfast: Zone Perfect Salted Caramel Brownie, Red Bull Red Bull Sugar Free (12 oz). more...
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steady weight
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xksanaxx's Weight History
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