El Titán Encadenado's Journal, 08 Nov 23

Ayunas.
81.8 kg Lost so far: 6.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2023:
2485 kcal Fat: 93.18g | Prot: 228.61g | Carbs: 179.88g.   Breakfast: Guiso de Lentejas, Pechuga de Pollo a la Plancha, Guiso de Lentejas, Chorizo, Banana, Pechuga de Pollo a la Plancha, Orann Granola Mix Energético, Pechuga de Pollo a la Plancha, Huevo. more...
Losing 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


El Titán Encadenado's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.