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Better. Not great but better. CN last night. I did a mild one, ate mostly sweets after 4pm till last thing when I had some breaded chicken cos I fancied it. Seems to have worked ok.
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147.4 kg
Lost so far: 0 kg.
Still to go: 38.6 kg.
Diet followed: Not Applicable.
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3917 kcal
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Fat: 249.73g | Prot: 211.13g | Carbs: 191.46g.
Breakfast: Tesco Finest British Cumberland Pork Sausages, Sliced Mushrooms, Anchovy, Olive Oil, Onions (Chopped, Frozen), Fried Egg with Fat. Lunch: Asda Butcher's Selection Lamb Leg Steaks, Crucials Yoghurt & Mint Dressing. Dinner: Ben & Jerry's Chocolate Fudge Brownie, Tesco Breaded Chicken, Nameless Meaty Stuff. Snacks/Other: Scottish Sweetcure Smoked Mackerel Strips, Coffee (Brewed From Grounds). more...
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Losing 6.4 kg a Week
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