Weigh In record (no journal entry) for 06 November 2023
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69.1 kg
Lost so far: 1.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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915 kcal
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Fat: 60.02g | Prot: 55.23g | Carbs: 70.19g.
Breakfast: Nature's Own Butterbread, Heinz Tomato Ketchup, Laura Lynn Grade A Large Eggs, Coffee. Dinner: Duke's Mayonnaise, Chicken Thigh (Skin Not Eaten), Mission Carb Balance Flour Tortilla. Snacks/Other: Peanut Patch Original Boiled Peanuts. more...
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Gaining 2.5 kg a Week
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SabertoothLizzie's Weight History
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