Weigh In record (no journal entry) for 06 November 2023
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135.8 kg
Lost so far: 1.6 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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347 kcal
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Fat: 20.00g | Prot: 27.68g | Carbs: 16.86g.
Lunch: Member's Mark Low Fat Small Curd Cottage Cheese, Sunset Mini Cucumbers. Snacks/Other: Mio Strawberry Kiwi, Member's Mark Purified Water, Member's Mark Heavy Whipping Cream. more...
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Gaining 0.2 kg a Week
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Mousy1109's Weight History
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