Weigh In record (no journal entry) for 14 April 2015
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94.0 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 34.19g | Prot: 65.81g | Carbs: 101.29g.
Breakfast: Butter, Smucker's Pure Strawberry Jam, Boar's Head Tavern Ham, Scrambled Egg, Toasted Bread. Lunch: Dole Pineapple Chunks in 100% Pineapple Juice, Cottage Cheese (Lowfat 1% Milkfat), Red Delicious Apples. more...
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Gaining 2.9 kg a Week
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nursekatchew's Weight History
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