Weigh In record (no journal entry) for 05 November 2023
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96.8 kg
Lost so far: 14.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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361 kcal
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Fat: 12.30g | Prot: 23.62g | Carbs: 40.94g.
Breakfast: Pickles, Imitation Cheddar Cheese , Heinz Baked Beans , Avocados , Egg White , Warburtons Wholemeal Bread (Medium). more...
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steady weight
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DariaF99's Weight History
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