El Titán Encadenado's Journal, 05 Nov 23

Ayunas.
82.1 kg Lost so far: 5.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2023:
2342 kcal Fat: 94.00g | Prot: 249.15g | Carbs: 114.33g.   Breakfast: Paladini Jamón Cocido, Dia Mostaza, Pechuga de Pollo a la Plancha, Banana, Morcilla, El Noble Empanada de Queso y Cebolla, Carne de Cerdo Molida, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Banana, Huevo. more...
347 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.8 kg a Week



     
 

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El Titán Encadenado's Weight History


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