Weigh In record (no journal entry) for 14 April 2015
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107.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 60.45g | Prot: 75.58g | Carbs: 202.01g.
Breakfast: Каша Овсяная на Молоке и Воде. Lunch: Сметана, Салат Оливье, Поджарка, Блинчики, Гречка Отварная, Гороховый Суп. Dinner: Помидорка Томаты в Собственном Соку, Греческий Салат, Картошка Вареная. Snacks/Other: Банан. more...
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Losing 2.8 kg a Week
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Paul7733's Weight History
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