Weigh In record (no journal entry) for 04 November 2023
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56 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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1179 kcal
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Fat: 51.15g | Prot: 81.15g | Carbs: 91.74g.
Breakfast: Honey Roasted Cashew Nuts, Alesto Cashew Crush, MyProtein Clear Vegan Protein - Strawberry, Moma Coconut & Chia Porridge. Lunch: Olive Oil , Tesco White Fish Fillets , Tesco Chickpeas in Water, Celery . Dinner: Tesco White Fish Fillets . Snacks/Other: Tesco Easy Peeler Satsuma. more...
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Gaining 0.6 kg a Week
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Alinutabejan's Weight History
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