SabertoothLizzie's Journal, 03 Nov 23

SabertoothLizzie's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 November 2023

69.4 kg Lost so far: 0.9 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2023:

1110 kcal

Fat: 53.16g | Prot: 54.19g | Carbs: 107.10g. Breakfast: Coffee. Lunch: Cabot Greek Yogurt Whole Milk Plain, Chicken of the Sea Chunk Light Tuna in Water (Can), Duke's Mayonnaise, Sukina Sushi Rice, Cucumber (Peeled) . Dinner: Healthy Choice Power Bowls Chicken Marinara. Snacks/Other: Harvest Snaps Parmesan Roasted Garlic Baked Green Pea Snacks. more...

530 kcal

Exercise: Weight Training (moderate) - 15 minutes, Elliptical - 30 minutes, Samsung Health - 23 hours and 15 minutes. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

SabertoothLizzie's Weight History

View Complete History

SabertoothLizzie's Journal, 03 Nov 23

Submit a Comment

SabertoothLizzie's Weight History