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Ayunas.
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82.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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2952 kcal
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Fat: 85.13g | Prot: 216.58g | Carbs: 317.37g.
Breakfast: Empanada de Carne, Pechuga de Pollo a la Plancha, Galleta, Pechuga de Pollo a la Plancha, Ravana Bizcochuelo de Naranja, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Dos Hermanos Arroz, Huevo. more...
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Losing 3.5 kg a Week
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El Titán Encadenado's Weight History
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