Weigh In record (no journal entry) for 03 November 2023
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91 kg
Lost so far: 17.6 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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601 kcal
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Fat: 14.00g | Prot: 45.39g | Carbs: 78.63g.
Lunch: Batata Inglesa Assada, Swift Lagarto sem Membrana. Dinner: Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Abóbora Cabotia, Quinoa Cozida, Carrefour Couve Flor, Brócolis Cozido. Snacks/Other: Vitória Uva, Laranja Pêra. more...
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Losing 1.4 kg a Week
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Kaycristini's Weight History
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