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37.6% b/f.. My lowest since starting. 1kg loss since yesterday, but I am 4 and half days fasted. This time last week I was only 1.5kg heavier.. As per usual ill see how I feel later wether to continue fast.
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107 kg
Lost so far: 28.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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Losing 7 kg a Week
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