Weigh In record (no journal entry) for 13 April 2015
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75.3 kg
Lost so far: 4.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1871 kcal
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Fat: 71.37g | Prot: 50.00g | Carbs: 254.15g.
Breakfast: Semi-Skimmed Milk, Natural Selection Dried Cranberries, Lyle's Golden Syrup, Porridge, Tea with Milk. Dinner: Fried Egg, Butter, Bagel. Snacks/Other: Butterkist Toffee Popcorn, Tesco Strawberry Jam & Fresh Cream Scones, Tesco Mini Flapjack. more...
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1953 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, Housework - 1 hour. more...
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steady weight
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julieg4884's Weight History
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