Weigh In record (no journal entry) for 02 November 2023
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69.4 kg
Lost so far: 0.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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810 kcal
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Fat: 36.55g | Prot: 40.53g | Carbs: 82.09g.
Breakfast: Land O' Frost Black Forest Ham, Laura Lynn Grade A Large Eggs, Jif Creamy Peanut Butter, White House Apple Butter, Thomas' Original English Muffins, Coffee. Lunch: Sargento Deli Style Sliced Natural Cheddar Cheese , Duke's Mayonnaise, Land O' Frost Honey Smoked Turkey Breast , Nature's Own Butterbread. more...
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Gaining 5.7 kg a Week
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SabertoothLizzie's Weight History
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