Weigh In record (no journal entry) for 02 November 2023
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91.2 kg
Lost so far: 17.4 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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398 kcal
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Fat: 14.50g | Prot: 34.47g | Carbs: 36.11g.
Lunch: Habib's Batata Frita, Sadia Filé de Peito de Frango, Tio João Arroz Integral Cozido, Alface de Folha Verde, Frisa Pernil Suíno Temperado , In Natura Tomate, Brócolis Cozido. Dinner: Pepino Japonês, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Vitória Uva. more...
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Losing 1.4 kg a Week
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Kaycristini's Weight History
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