Weigh In record (no journal entry) for 14 April 2016
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99.8 kg
Lost so far: 0 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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1904 kcal
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Fat: 130.20g | Prot: 70.57g | Carbs: 114.84g.
Breakfast: Coffee with Milk, Butter (Salted), Red Tomatoes, Cooked Mushrooms (Fat Added in Cooking), Toasted White Bread, Fried Egg, Back Rashers, Pork Sausage (Cooked). Lunch: Unroasted Almonds, Cheese & Onion. Dinner: Chocolate Milk (Whole), Flapjack. more...
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2522 kcal
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Exercise:
Shopping - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Jadecarpet's Weight History
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