Weigh In record (no journal entry) for 13 April 2015
|
148.8 kg
Lost so far: 0 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
|
|
2394 kcal
|
Fat: 163.65g | Prot: 204.07g | Carbs: 12.95g.
Breakfast: Tesco Ribeye Steak, Fried Egg with Fat. Lunch: Pork Sausage (Cooked), Olive Oil, Crucials Garlic Mayo, Salmon, Pork Sausage (Cooked). Dinner: D'aucy Cut Green and Yellow Beans, Tesco Smoked & Boneless Haddock Fillets. Snacks/Other: Tesco Finest Dominican Republic 85% Dark Chocolate, Coffee (Brewed From Grounds). more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
billruse's Weight History
|